Fitness Center
Hours:
MWF mornings 8:00-12:00
M-TH afternoons 4:00-8:00 pm
Sat 8:00-12:00
Driving Directions:
Located in Minneola Commons on US Hwy 27 heading north toward Leesburg, at the intersection of Hwy 27 and Southern Breeze Drive. Just past Advance Auto Parts and Dollar Tree on the right side of 27.
30 Minute Hit is a half-hour circuit designed for women. With 13 stations, each station focuses on a different strike, core strengthening exercise, or groundwork self-defense technique.