30 Minute Hit Minneola
Categories
Fitness Center
Hours:
MWF mornings 7:30-12:00
M-TH afternoons 4:00-8:00 pm
Sat 8:00-12:00
Driving Directions:
Located in Minneola Commons on Hwy 27 heading north toward Leesburg, at the intersection of Hwy 27 and Southern Breeze Drive. Just past Advance Auto Parts and Dollar Tree on the right side of 27.
About Us
30 Minute Hit is a half-hour circuit designed for women. With 13 stations, each station focuses on a different strike, core strengthening exercise, or groundwork self-defense technique.